If you lift weights or train for athletic performance, you're probably familiar with pre workout supplements. They've been a staple for decades at this point, and everyone has their favorite. But is your pre workout really working for you, or are you just taking it out of habit? What if there is a better option out there? Here's a closer look at four signs it's time to ditch your pre workout for something new.
You Don't Like How It Makes You Feel
Pre workout is supposed to amp you up and give you the energy to push yourself in the gym, even after a long day. But there is definitely such a thing as too much energy. Some people like the itchy, face-tingling effect of some pre workouts, while others don't. That's why different manufacturers have formulated their products to fit different needs, so you can find one you genuinely enjoy. Whether you're looking for a pre workout for women that features less caffeine or something to support a killer pump, don't settle.
It Doesn't Deliver Results Any Longer
Most of us take pre workout to get a quick boost of energy before a workout. However, pre workout supplements typically feature other ingredients to support your performance. At least, they should. If your pre workout just isn't delivering results anymore, it's time to try something new. Whether you want to take pre workout for pump maximization or for clean, jitter-free energy, if your current supplement isn't working, try something new!
It's Too Much of a Hassle
Some people like to sit and sip their pre workout, and there's nothing wrong with that. But most of us like to get it down and in the system as quickly as possible. While you could chug your pre workout drink or dry scoop it (yuck), why not try something more convenient? Pre workout plant-based gelatin shots from Squish Energy, for instance, are incredibly convenient. You can take them with you wherever you go; no shaker bottle, water, or refrigeration necessary! Peel the lid, Squish the shot, and go!
You Just Want to Try Something New
Sometimes, the best reason to try something new is for the sake of trying something new. You try new machines at the gym or mix up your routine, so why not mix up your supplement stack? There's a whole world of pre workout supplements out there, and new innovations beyond the old-school powder. See what's out there, and give Squish Energy a shot!
About Squish Energy
If you're tired of chalky powders and sugary energy drinks, Squish Energy offers a refreshing alternative. These plant-based, gelatin-style pre workout shots are designed for convenience and effectiveness, providing an energy boost without the need for mixing or refrigeration. Each shot contains 150 milligrams of caffeine for sustained energy, beta-alanine to enhance muscle endurance, L-citrulline to improve blood flow and recovery, and L-theanine and Alpha-GPC to sharpen focus and support cognitive function. Available in three delicious flavors—Blue Raspberry, Pineapple Press, and PR Punch—Squish Energy shots are perfect for on-the-go use, whether you're heading to the gym, embarking on a hike, or simply need a midday pick-me-up. Their mess-free, ready-to-use format makes them an ideal pre workout for beginners and seasoned athletes alike.
Discover a new type of pre workout at https://www.squish-energy.com/
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